The Psychology of Motivation: How to Stay Driven and Achieve Your Goals Introduction: Why Do We Struggle with Motivation? Have you ever set ambitious goals but struggled to stay motivated? You’re not alone. Studies show that 92% of people fail to achieve their New Year's resolutions ( University of Scranton, 2023 ). Motivation isn’t just about willpower—it’s about understanding how the brain works and using scientifically proven techniques to stay driven. In this blog, we’ll explore the psychology of motivation , common obstacles, and strategies to stay inspired. 1. The Science Behind Motivation Motivation is primarily driven by two types: 1. Intrinsic Motivation (Internal Drive) ✔ Comes from personal satisfaction and passion . ✔ Example: Learning a skill because you enjoy it. 🔹 A Harvard study found that people with intrinsic motivation are 30% more likely to sustain long-term success than those relying on external rewards. 2. Extrinsic Motivation (External Rewards)...
SpaceX Capsule Rescues Stranded Astronauts: Sunita Williams' Journey Home In a significant moment for space exploration, two astronauts stranded on the International Space Station (ISS) are finally set to return to Earth, thanks to SpaceX. A SpaceX Dragon capsule successfully docked with the ISS on Sunday, marking the beginning of their journey home. The capsule is part of the Crew-9 mission, launched by the Falcon 9 rocket from Cape Canaveral, Florida. This event holds special importance because it will bring back NASA astronaut Butch Wilmore and Sunita Williams, who were stranded on the ISS after issues arose with their original spacecraft, the Starliner. The Launch of Crew-9 Mission The Crew-9 mission, which aims to rotate astronauts aboard the ISS, had initially been scheduled for mid-August. However, the launch was postponed multiple times to allow NASA experts more time to evaluate the reliability of the Boeing-designed Starliner. Eventually, the mission took off on Saturday,...