The Psychology of Motivation: How to Stay Driven and Achieve Your Goals Introduction: Why Do We Struggle with Motivation? Have you ever set ambitious goals but struggled to stay motivated? You’re not alone. Studies show that 92% of people fail to achieve their New Year's resolutions ( University of Scranton, 2023 ). Motivation isn’t just about willpower—it’s about understanding how the brain works and using scientifically proven techniques to stay driven. In this blog, we’ll explore the psychology of motivation , common obstacles, and strategies to stay inspired. 1. The Science Behind Motivation Motivation is primarily driven by two types: 1. Intrinsic Motivation (Internal Drive) ✔ Comes from personal satisfaction and passion . ✔ Example: Learning a skill because you enjoy it. 🔹 A Harvard study found that people with intrinsic motivation are 30% more likely to sustain long-term success than those relying on external rewards. 2. Extrinsic Motivation (External Rewards)...
India celebrated the dawn of 2024 with a groundbreaking achievement in space exploration. The X-ray Polarimeter Satellite (XPoSAT) successfully lifted off at 9:10 am on Monday, marking a significant leap in advanced astronomy. This mission, led by the Indian Space Research Organisation (ISRO), is poised to delve into the enigmatic realm of black holes and neutron stars.Mission Objectives:The primary goal of XPoSAT is to unravel the secrets of black holes, remnants of stellar deaths, and neutron stars. Dr. Varun Bhalerao, an astrophysicist at IIT-Bombay, highlights the mission's aim to understand the fundamental functioning of the universe.Scientific Significance:In an exclusive interview with NDTV's Science Editor Pallava Bagla, Dr. Bhalerao explained the intricate nature of this scientific endeavor. Unlike conventional experiments, studying objects light-years away demands sophisticated observatories. The key lies in analyzing the spectrum and understanding how brightness chan...