The Psychology of Motivation: How to Stay Driven and Achieve Your Goals Introduction: Why Do We Struggle with Motivation? Have you ever set ambitious goals but struggled to stay motivated? You’re not alone. Studies show that 92% of people fail to achieve their New Year's resolutions ( University of Scranton, 2023 ). Motivation isn’t just about willpower—it’s about understanding how the brain works and using scientifically proven techniques to stay driven. In this blog, we’ll explore the psychology of motivation , common obstacles, and strategies to stay inspired. 1. The Science Behind Motivation Motivation is primarily driven by two types: 1. Intrinsic Motivation (Internal Drive) ✔ Comes from personal satisfaction and passion . ✔ Example: Learning a skill because you enjoy it. 🔹 A Harvard study found that people with intrinsic motivation are 30% more likely to sustain long-term success than those relying on external rewards. 2. Extrinsic Motivation (External Rewards)...
Decoding the Iran-Israel Conflict: A Closer Look at Recent Events In recent days, the Middle East has once again found itself at the center of global attention as tensions between Iran and Israel have surged to new heights. The conflict, marked by a direct Iranian attack on Israel, has sent shockwaves through the international community. Let's delve deeper into the intricacies of this escalating crisis and its wider implications. Roots of the Conflict: At the heart of the current tensions lie decades of animosity and proxy warfare between Iran and Israel. Iran's support for groups like Hezbollah, coupled with Israel's military strikes targeting Iranian officials, has fueled a dangerous cycle of retaliation and escalation. Direct Confrontation: The recent direct assault by Iran on Israel, utilizing a combination of missiles and drones, marks a significant departure from past proxy engagements. This brazen act of aggression has heightened fears of a wider conflict erupting i...