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The Power of Gratitude: How Practicing Thankfulness Can Transform Your Life

The Power of Gratitude: How Practicing Thankfulness Can Transform Your Life Introduction: Why Does Gratitude Matter? In a fast-paced world, many people focus on what they lack rather than what they have . However, science shows that gratitude is one of the most powerful tools for improving mental health, relationships, and overall well-being . 🔹 A Harvard Medical School study found that people who regularly practice gratitude are 25% happier and experience lower stress levels. Gratitude isn't just about saying "thank you"—it's a mindset that can rewire your brain for positivity, resilience, and success. 1. The Science Behind Gratitude Gratitude isn't just a feel-good emotion —it's backed by neuroscience. ✔ Increases Dopamine & Serotonin: Gratitude activates the brain’s reward system , releasing dopamine and serotonin—the "happiness chemicals." ✔ Reduces Stress Hormones: Studies show that gratitude lowers cortisol levels by 23% , red...

"Russia, North Korea, and Ballistic Missiles: A Growing International Concern"

Russia's Use of North Korean Ballistic Missiles in Ukraine Sparks International Concern.


In a recent development, the United States has accused Russia of utilizing ballistic missiles and launchers supplied by North Korea in its ongoing conflict with Ukraine. 

National Security Council spokesman John Kirby labeled this as a "significant and concerning escalation," emphasizing Pyongyang's support for Moscow. The US plans to address the issue at the UN Security Council and impose additional sanctions on those involved in facilitating arms transfers.Despite Moscow's denial of collaboration with North Korea, US intelligence has disclosed details about Russia's procurement of ballistic missiles, a direct violation of multiple UN Security Council resolutions.

 Kirby announced the intention to hold Russia accountable for these violations and expressed concerns about potential Russian purchases of close-range missiles from Iran.North Korean leader Kim Jong Un's call for the expansion of missile launch vehicle production following the accusations adds another layer to the situation. Kim had previously visited Russia in September to discuss potential military cooperation.

The UK has strongly condemned Russia's use of ballistic missiles sourced from North Korea in Ukraine, vowing to work with partners to ensure North Korea faces consequences for supporting Russia's actions.

During a White House press briefing, Kirby urged the US Congress to promptly approve additional funding for Ukraine, emphasizing the need to provide vital air defense capabilities and military equipment to support Ukraine against Russia's violence.

 The last US military aid package to Ukraine, totaling $250 million, was approved in late December, but talks on further funding have stalled in Congress, primarily due to disagreements over border security measures.

Despite warnings from Ukraine about the risks to its war effort and public finances without timely Western aid, challenges persist in securing congressional support for additional assistance. The international community closely watches the evolving situation in Eastern Europe as diplomatic tensions rise and military actions unfold.

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