The Psychology of Motivation: How to Stay Driven and Achieve Your Goals Introduction: Why Do We Struggle with Motivation? Have you ever set ambitious goals but struggled to stay motivated? You’re not alone. Studies show that 92% of people fail to achieve their New Year's resolutions ( University of Scranton, 2023 ). Motivation isn’t just about willpower—it’s about understanding how the brain works and using scientifically proven techniques to stay driven. In this blog, we’ll explore the psychology of motivation , common obstacles, and strategies to stay inspired. 1. The Science Behind Motivation Motivation is primarily driven by two types: 1. Intrinsic Motivation (Internal Drive) ✔ Comes from personal satisfaction and passion . ✔ Example: Learning a skill because you enjoy it. 🔹 A Harvard study found that people with intrinsic motivation are 30% more likely to sustain long-term success than those relying on external rewards. 2. Extrinsic Motivation (External Rewards)...
In 2010, the architectural landscape witnessed a milestone as Dubai's Burj Khalifa proudly claimed the title of the world's tallest building, soaring to an impressive height of 828 meters. Now, in the unfolding narrative of skyscraper achievements, Saudi Arabia's Jeddah Tower emerges as a contender, poised to surpass this record with a projected height exceeding 1,000 meters upon completion. Jeddah Tower, also recognized as Kingdom Tower, is a pivotal component of a monumental $20 billion mega-project in north Jeddah. After a hiatus lasting five years, construction recommenced in 2023, breathing new life into the ambitious $1.23 billion endeavor. As the tower steadily ascends towards the heavens, it aims to redefine not only its physical height but also the boundaries of architectural innovation. Venturing beyond mere verticality, Jeddah Tower is envisioned as a multifunctional marvel. Beyond its role as a symbol of height, it will serve as a dynamic urban hub, ...