The Psychology of Motivation: How to Stay Driven and Achieve Your Goals Introduction: Why Do We Struggle with Motivation? Have you ever set ambitious goals but struggled to stay motivated? You’re not alone. Studies show that 92% of people fail to achieve their New Year's resolutions ( University of Scranton, 2023 ). Motivation isn’t just about willpower—it’s about understanding how the brain works and using scientifically proven techniques to stay driven. In this blog, we’ll explore the psychology of motivation , common obstacles, and strategies to stay inspired. 1. The Science Behind Motivation Motivation is primarily driven by two types: 1. Intrinsic Motivation (Internal Drive) ✔ Comes from personal satisfaction and passion . ✔ Example: Learning a skill because you enjoy it. 🔹 A Harvard study found that people with intrinsic motivation are 30% more likely to sustain long-term success than those relying on external rewards. 2. Extrinsic Motivation (External Rewards)...
In a significant move, Prime Minister Narendra Modi is set to attend the three-day annual conference of Director Generals and Inspector Generals of Police in Jaipur, commencing on January 5. The conference aims to tackle pressing challenges, including artificial intelligence (AI), cyber security, counter-terrorism, left-wing extremism, and narcotics smuggling. Agenda Highlights: 1. AI and Cyber Security: Deliberations on the implications and strategies related to artificial intelligence and cyber security will be at the forefront. 2. New Criminal Laws Implementation: The conference will address the implementation of recently introduced criminal laws that have replaced traditional statutes like the Indian Penal Code, Criminal Police Code, and The Evidence Act. 3. Counter-Terrorism Measures: Given the evolving landscape of terrorism, discussions will center on counter-terrorism efforts and the threat posed by figures like Khalistani terrorist Gurpatwant Singh Pannun. Ven...