How to Develop Emotional Intelligence – The Key to Personal and Professional Success Introduction In today's world, emotional intelligence (EI or EQ) is more valuable than ever. While IQ may open doors, EQ determines how far you'll go . A 2020 report from TalentSmart revealed that 90% of top performers possess high emotional intelligence , and individuals with high EQ earn an average of $29,000 more annually than their lower EQ counterparts. Let’s explore how to develop emotional intelligence and why it’s a game-changer for every area of your life. 1. Understand What Emotional Intelligence Is Emotional intelligence is your ability to: Recognize your own emotions Understand others' emotions Manage emotional reactions Navigate social complexities Daniel Goleman, the pioneer of modern EQ theory, breaks it down into five key components: Self-awareness Self-regulation Motivation Empathy Social skills 2. Increase Self-Awareness Self-awareness is the founda...
In a significant move, Prime Minister Narendra Modi is set to attend the three-day annual conference of Director Generals and Inspector Generals of Police in Jaipur, commencing on January 5. The conference aims to tackle pressing challenges, including artificial intelligence (AI), cyber security, counter-terrorism, left-wing extremism, and narcotics smuggling. Agenda Highlights: 1. AI and Cyber Security: Deliberations on the implications and strategies related to artificial intelligence and cyber security will be at the forefront. 2. New Criminal Laws Implementation: The conference will address the implementation of recently introduced criminal laws that have replaced traditional statutes like the Indian Penal Code, Criminal Police Code, and The Evidence Act. 3. Counter-Terrorism Measures: Given the evolving landscape of terrorism, discussions will center on counter-terrorism efforts and the threat posed by figures like Khalistani terrorist Gurpatwant Singh Pannun. Ven...