The Psychology of Motivation: How to Stay Driven and Achieve Your Goals Introduction: Why Do We Struggle with Motivation? Have you ever set ambitious goals but struggled to stay motivated? You’re not alone. Studies show that 92% of people fail to achieve their New Year's resolutions ( University of Scranton, 2023 ). Motivation isn’t just about willpower—it’s about understanding how the brain works and using scientifically proven techniques to stay driven. In this blog, we’ll explore the psychology of motivation , common obstacles, and strategies to stay inspired. 1. The Science Behind Motivation Motivation is primarily driven by two types: 1. Intrinsic Motivation (Internal Drive) ✔ Comes from personal satisfaction and passion . ✔ Example: Learning a skill because you enjoy it. 🔹 A Harvard study found that people with intrinsic motivation are 30% more likely to sustain long-term success than those relying on external rewards. 2. Extrinsic Motivation (External Rewards)...
Things are getting tense between India and the Maldives because of a tweet from a Maldivian minister. The tweet claims India is intentionally targeting the Maldives and suggests India is struggling to compete with the Maldives in beach tourism. This has led many Indians to say they're canceling their trips to the Maldives, and the hashtag '#BoycottMaldives' is trending on social media. The issue isn't just about a single tweet. It's part of a bigger change in the Maldives' foreign policy since President Mohamed Muizzu took office. He seems to be moving away from the previous "India first" approach, showing a stronger connection with China. The Maldives has been crucial in India's regional plans like 'SAGAR' and the 'Neighbourhood First Policy.' However, Muizzu's upcoming visit to China from January 8 to 12 suggests a significant shift towards closer ties with China, leaving India in a bit of a pickle.