The Psychology of Motivation: How to Stay Driven and Achieve Your Goals Introduction: Why Do We Struggle with Motivation? Have you ever set ambitious goals but struggled to stay motivated? You’re not alone. Studies show that 92% of people fail to achieve their New Year's resolutions ( University of Scranton, 2023 ). Motivation isn’t just about willpower—it’s about understanding how the brain works and using scientifically proven techniques to stay driven. In this blog, we’ll explore the psychology of motivation , common obstacles, and strategies to stay inspired. 1. The Science Behind Motivation Motivation is primarily driven by two types: 1. Intrinsic Motivation (Internal Drive) ✔ Comes from personal satisfaction and passion . ✔ Example: Learning a skill because you enjoy it. 🔹 A Harvard study found that people with intrinsic motivation are 30% more likely to sustain long-term success than those relying on external rewards. 2. Extrinsic Motivation (External Rewards)...
Introduction The All India Football Federation (AIFF) is the governing body for football in India, responsible for the administration, organization, and promotion of the sport within the country. FIFA, on the other hand, is the Fédération Internationale de Football Association, the global governing body for football that oversees the sport's regulation and development worldwide. The relationship between AIFF and FIFA is significant, as it dictates India's participation in international football events and influences the development of the sport within the nation. Historical Background: The connection between AIFF and FIFA can be traced back to India's early involvement in international football. India's national team played its first international match in 1938 and subsequently became a FIFA member in 1948, just after India gained independence from British colonial rule. This historical context demonstrates the early importance of the AIFF's affiliation ...