The Psychology of Motivation: How to Stay Driven and Achieve Your Goals Introduction: Why Do We Struggle with Motivation? Have you ever set ambitious goals but struggled to stay motivated? You’re not alone. Studies show that 92% of people fail to achieve their New Year's resolutions ( University of Scranton, 2023 ). Motivation isn’t just about willpower—it’s about understanding how the brain works and using scientifically proven techniques to stay driven. In this blog, we’ll explore the psychology of motivation , common obstacles, and strategies to stay inspired. 1. The Science Behind Motivation Motivation is primarily driven by two types: 1. Intrinsic Motivation (Internal Drive) ✔ Comes from personal satisfaction and passion . ✔ Example: Learning a skill because you enjoy it. 🔹 A Harvard study found that people with intrinsic motivation are 30% more likely to sustain long-term success than those relying on external rewards. 2. Extrinsic Motivation (External Rewards)...
Britain's Economy Rebounds: 0.1% GDP Rise in February Introduction: In the wake of recent economic data released by the Office for National Statistics (ONS), Britain finds itself at a critical juncture, with indicators suggesting a potential exit from the recession that has gripped the nation. Amidst ongoing political discourse and market speculation, it becomes imperative to delve deeper into the nuances of this economic narrative, exploring both the challenges and opportunities that lie ahead. Understanding the Data: The ONS report indicates a 0.1% monthly growth in Britain's economy for February, following a revised 0.3% growth in January. While economists had anticipated a modest expansion, the actual figures provide a glimmer of hope, signaling a possible turnaround in the country's economic fortunes. However, it's essential to contextualize these numbers within the broader economic landscape to grasp their true implications. Check out The Life- Changing Power of I...