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The Power of Gratitude: How Practicing Thankfulness Can Transform Your Life

The Power of Gratitude: How Practicing Thankfulness Can Transform Your Life Introduction: Why Does Gratitude Matter? In a fast-paced world, many people focus on what they lack rather than what they have . However, science shows that gratitude is one of the most powerful tools for improving mental health, relationships, and overall well-being . 🔹 A Harvard Medical School study found that people who regularly practice gratitude are 25% happier and experience lower stress levels. Gratitude isn't just about saying "thank you"—it's a mindset that can rewire your brain for positivity, resilience, and success. 1. The Science Behind Gratitude Gratitude isn't just a feel-good emotion —it's backed by neuroscience. ✔ Increases Dopamine & Serotonin: Gratitude activates the brain’s reward system , releasing dopamine and serotonin—the "happiness chemicals." ✔ Reduces Stress Hormones: Studies show that gratitude lowers cortisol levels by 23% , red...
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ISRO biggest achievement in recent years



 ISRO ( Indian Space Research Organisation ) has made very big achievement in recent years. They have completed some very hard mission that other countries couldn't able to complete. They also have planned to build India first space station outside space and many more that we haven't know.


Here are some of the biggest achievement by ISRO:-


1. Mars Orbiter Mission (Mangalyaan) in 2014: India became the first Asian nation to reach Mars orbit and the fourth space agency globally to do so.


2. Chandrayaan-1: Launched in 2008, this mission marked India's first lunar probe. It helped confirm the presence of water molecules on the moon.


3. Chandrayaan-2: Launched in 2019, this mission aimed to explore the moon's south pole and search for water. While the lander experienced a hard landing, the orbiter continues to provide valuable data.


4. Launch of satellites: ISRO has successfully launched numerous satellites, including communication satellites, earth observation satellites, and navigation satellites, contributing to various sectors such as communication, agriculture, and disaster management.


5. Chandrayan-3: Chandrayaan 3 is the third mission in the Chandrayaan programme, a series of lunar-exploration missions developed by the Indian Space Research Organisation (ISRO). Launched on 14 July 2023, the mission consists of a lunar lander named Vikram and a lunar rover named Pragyan, similar to those launched aboard Chandrayaan-2 in 2019.


6. Aditya-L1: Aditya -L1 is a coronagraphy spacecraft to study the solar atmosphere, designed and developed by the Indian Space Research Organisation (ISRO) and various other Indian research institutes. It was launched on 2 September 2023.


ISRO has made India proud around the world but this is not all for ISRO. They have planned many missions. Gaganyaan and more missions is still on their way to suprise the world. ISRO is going to change world by its hardwork and dedication to explore space.



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