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The Power of Gratitude: How Practicing Thankfulness Can Transform Your Life

The Power of Gratitude: How Practicing Thankfulness Can Transform Your Life Introduction: Why Does Gratitude Matter? In a fast-paced world, many people focus on what they lack rather than what they have . However, science shows that gratitude is one of the most powerful tools for improving mental health, relationships, and overall well-being . 🔹 A Harvard Medical School study found that people who regularly practice gratitude are 25% happier and experience lower stress levels. Gratitude isn't just about saying "thank you"—it's a mindset that can rewire your brain for positivity, resilience, and success. 1. The Science Behind Gratitude Gratitude isn't just a feel-good emotion —it's backed by neuroscience. ✔ Increases Dopamine & Serotonin: Gratitude activates the brain’s reward system , releasing dopamine and serotonin—the "happiness chemicals." ✔ Reduces Stress Hormones: Studies show that gratitude lowers cortisol levels by 23% , red...
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Why 'All Eyes on Rafah' is Trending as Israel Ramps Up Offensive on Gaza City

Why 'All Eyes on Rafah' is Trending as Israel Ramps Up Offensive on Gaza City



What Happened in Rafah?

Recently, Israeli attacks on Rafah, a city in southern Gaza, have killed at least 45 people and injured hundreds more. Many victims were civilians seeking shelter. This has led to a global outcry.


Israel’s Explanation

Israel called the incident a "tragic accident," saying they were targeting senior Hamas militants and not civilians.


Why 'All Eyes on Rafah'?

The phrase "All Eyes on Rafah" has spread across social media as a call to pay attention to the crisis in Gaza. It was first mentioned by Rick Peeperkorn of the WHO to highlight the dire situation in Rafah, where many Palestinians have fled to escape violence.


Global Reaction

Celebrities like Varun Dhawan, Aly Goni, Samantha Ruth Prabhu, and Tripti Dimri have shared the slogan on social media. Organizations such as Save the Children and Oxfam are also using it to draw attention to the plight of the people in Rafah.


Conclusion

The situation in Rafah is critical, and the phrase "All Eyes on Rafah" urges the world to focus on the ongoing conflict and humanitarian crisis.

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