The Psychology of Motivation: How to Stay Driven and Achieve Your Goals Introduction: Why Do We Struggle with Motivation? Have you ever set ambitious goals but struggled to stay motivated? You’re not alone. Studies show that 92% of people fail to achieve their New Year's resolutions ( University of Scranton, 2023 ). Motivation isn’t just about willpower—it’s about understanding how the brain works and using scientifically proven techniques to stay driven. In this blog, we’ll explore the psychology of motivation , common obstacles, and strategies to stay inspired. 1. The Science Behind Motivation Motivation is primarily driven by two types: 1. Intrinsic Motivation (Internal Drive) ✔ Comes from personal satisfaction and passion . ✔ Example: Learning a skill because you enjoy it. 🔹 A Harvard study found that people with intrinsic motivation are 30% more likely to sustain long-term success than those relying on external rewards. 2. Extrinsic Motivation (External Rewards)...
Farmers' Protest at Shambhu Border: 200 Days of Unwavering Resolve Background of the Protest Farmers across India have been in a persistent state of protest for various rights, and today marks a significant milestone in their ongoing struggle. The gathering at the Shambhu border on August 31, 2024, celebrates 200 days of protest, a symbol of their steadfast commitment to their cause. The protest, primarily led by groups like the Samyukt Kisan Morcha (SKM) and its offshoot, the Samyuk Kisan Morcha (Non-Political), continues to demand a legal guarantee for the Minimum Support Price (MSP) for all crops, among other pressing issues. The Journey So Far The journey began on February 13, 2024, when farmers were halted by authorities while marching towards Delhi. Undeterred, they set up camps at the Shambhu border and have been there ever since. Their demands include not just a legal guarantee for MSP but also various other reforms that they believe are crucial for their survival and prosp...