The Psychology of Motivation: How to Stay Driven and Achieve Your Goals Introduction: Why Do We Struggle with Motivation? Have you ever set ambitious goals but struggled to stay motivated? You’re not alone. Studies show that 92% of people fail to achieve their New Year's resolutions ( University of Scranton, 2023 ). Motivation isn’t just about willpower—it’s about understanding how the brain works and using scientifically proven techniques to stay driven. In this blog, we’ll explore the psychology of motivation , common obstacles, and strategies to stay inspired. 1. The Science Behind Motivation Motivation is primarily driven by two types: 1. Intrinsic Motivation (Internal Drive) ✔ Comes from personal satisfaction and passion . ✔ Example: Learning a skill because you enjoy it. 🔹 A Harvard study found that people with intrinsic motivation are 30% more likely to sustain long-term success than those relying on external rewards. 2. Extrinsic Motivation (External Rewards)...
Prime Minister Narendra Modi stated that the next 25 years are crucial for India, and it is essential for the country to become prosperous and developed. He emphasized drawing inspiration from Sardar Vallabhbhai Patel to achieve this goal. PM Modi paid respects to Sardar Patel at the Statue of Unity in Gujarat's Narmada district on his birth anniversary and addressed the audience there. Born in Gujarat in 1875, Patel was a lawyer who became an important Congress leader and worked closely with Mahatma Gandhi during the fight for independence. As the first home minister of independent India, he played a crucial role in bringing together many princely states into the Union. He achieved this by using a combination of gentle persuasion and firmness. "There came a period of 25 years preceding the country's independence during the last century when every Indian exhausted himself to achieve independence. Now we are faced with a similar 'Amrit Kaal' of the next 25 years for...